Men's Cross Country

2022 SSAC M&W Cross Country Runners of the Week - No. 4

MONTGOMERY, Ala. – Christian Salt of Life (Ga.) was named SSAC Men’s Cross Country Runner of the Week and Kathryn Vradenburgh of Dalton State (Ga.) was named SSAC Women’s Cross Country Runner of the Week, the conference office announced Tuesday.
 
The awards are based on performance for the week of Sept. 19-25.
 
Christian Salt (Life – FR)
  • Salt wins his first weekly honor
  • He finished 2nd at the Coach Gary Wilson Invitational in a field of 78 runners
  • Salt clocked in at 26:25.7 in the 8k meet, helping the Running Eagles to a 3rd place finish
 
Kathryn Vradenburgh (Dalton State – SR – Chattanooga, Tenn.)
  • This is her 13th career weekly cross country honor
  • Vradenburgh won the Coach Gary Wilson Invitational, beating out 77 runners
  • She clocked in at 18:42.7 in the 5K meet, helping the Roadrunners to a 2nd place finish as a team
 
Previous Winners (Men, Women)
 
Week 1: Carson Barlow (William Carey), Lina May (William Carey)
Week 2: Preston Webb (Mobile), Darcy Picker (Life)
Week 3: Carson Barlow (William Carey), Lina May (William Carey)